600g haddock fillets, skinned and boned
300g flour
450ml beer
Salt and freshly ground black pepper
1 tablesp. flour for dusting the goujons
Sunflower oil for cooking
To serve: Potatoes wedges and a green salad
Fish Goujons in Beer Batter with Basil Sour Cream Sauce
4 people
30 min
Nutrition per serving
-
kcal826kcal
-
protein32g
-
total fat31g
-
saturates14.4g
-
iron3.2mg
-
carbs94g
Ingredients
200ml sour cream
20g basil leaves, finely chopped
1 large gherkin, or 2 cornichons, finely chopped
Zest of half a lemon
Haddock Goujons
600g haddock fillets, skinned and boned
300g flour
450ml beer
Salt and freshly ground black pepper
1 tablesp. flour for dusting the goujons
Sunflower oil for cooking
To serve: Potatoes wedges and a green salad
Basil Sour Cream Sauce
200ml sour cream
20g basil leaves, finely chopped
1 large gherkin, or 2 cornichons, finely chopped
Zest of half a lemon
Method
Copy TextTo make the batter: Mix the flour and beer in a bowl until smooth. Season.
For the goujons: Cut the hake into 3cm wide strips. Season and dust with a little flour. Heat about 5cm of oil in a deep frying pan. Dip the pieces of hake in the batter and add straight into the hot oil. Do this in stages, four or five pieces of fish at a time. Cook for about 2 minutes on each side. Keep warm while you cook all the goujons.
To make the sauce: Mix all the sauce ingredients, taste and season.
To serve: Serve along with the sauce, potato wedges and a green salad.
Method
Copy TextTo make the batter: Mix the flour and beer in a bowl until smooth. Season.
For the goujons: Cut the hake into 3cm wide strips. Season and dust with a little flour. Heat about 5cm of oil in a deep frying pan. Dip the pieces of hake in the batter and add straight into the hot oil. Do this in stages, four or five pieces of fish at a time. Cook for about 2 minutes on each side. Keep warm while you cook all the goujons.
To make the sauce: Mix all the sauce ingredients, taste and season.
To serve: Serve along with the sauce, potato wedges and a green salad.
Fish Goujons in Beer Batter
